What are Chakra's
The entire universe is made of energy, and our body is no exception. The chakras are energy linkage centers that connect our physical body with the subtle bodies contained within the aura that surrounds your physical body. Each chakra is associated with a specific color and crystals and governs different aspects of the human emotion and behavior. Below are the seven major chakras and their corresponding color.
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Base/Root/Muladhara ~ Red ~ Grounding spiritual energies ~ Element Earth
Located at base of the spine. Connected with the basic human instincts of security, stability, survival, sensuality, sexuality. Positive affirmations for this chakra relate to trust, safety, belonging, and a connection with the earth. An example affirmation is, "I am safe always; I am loved." Repeat this phrase in your meditation practice to regain harmony with your base chakra. Stones are Smoky Quartz to release negativity, Hematite for grounding and Red Jasper for action.
Sacral/Svadisthana ~ Orange ~ Element Water
Located below the navel in the lower abdominal area. Connected with reproduction, emotional relationships, joy, creativity and enthusiasm. Affirmations like, "I am a sensual and creative being," boost creativity, sexuality, relationships, feelings, and pleasure. Stones are Carnelian for creativity, Tiger’s Eye for movement, Goldstone for sensuality and Leopard Skin Jasper for nurturing.
Solar Plexus/Manipura ~ Yellow ~ Element Fire
Located between the navel and bottom of the sternum. Connected with willpower. Digestion, Opinion & personal power, spiritual evolution, and intellect. A positive affirmation helps with things like purpose, vitality, and direction. Try repeating, "I easily manifest my desires." Stones are Citrine for abundance, Yellow Jasper for focus and Yellow Jade for light.
Heart/Anahata ~ Green/Pink ~ Element Air
Located at middle of the chest. Connected with unconditional love and compassion, circulation, passion and devotion. Chanting affirmations like, "Love is abundant in my world," will help balance this chakra and aid in finding unconditional love and compassion. Stones are Rose Quartz for love, Aventurine/Rhodonite for healing, Leopard Skin Jasper for wholeness and wood to connect you with nature.
Throat/Vishuddha ~ Turquoise/Light Blue ~ Element Sound or Ether/akasha
Located at the throat. Connected with expression and truth, communication, clear thoughts, Independence and security. The throat chakra stones are Apatite for healing, Angelite for angels, Sodalite for clear communication, Amazonite for fluidity and Dumortierite or patience & positivity. Try the affirmation, "My voice is truthful and strong."
Brow/Ajna ~ Deep Blue
Located at center of brow. Connected with your intuition, inner voice, Clarity and meditation. Say to yourself, "I trust my intuition." Stones are Fluorite for spirituality, Lapis Lazuli for balancing and Amethyst for intuition.
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Crown/Sahasrara ~ Violet/Gold/Clear
Located at the top or above the head in the crown area. This chakra works to awaken consciousness and find enlightenment by integrating the self into the universal form of intelligence. Affirmations for this chakra connect you to the higher self, which you might call the spirit. Say, "I am pure light and love," to get there. Stones are Quartz Crystal for clarity and Botswana Agate for healing.
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